Opportunity = Seize the moment in my book.
It means living life to the fullest. I am HUGE movie buff but due to health reasons I have had to get back to working out more consistently. In years past when I came home for the holidays it meant veggin’ for several days. But this time I had to find ways to workout and keep it moving. I had to meet my Nike Fuel goal each day. I had to find opportunities to stay on course so…..
I tried a class called RIPPED
I tried a class called Body Pump
I rode a bike for 20 miles
I tried a Latin Zumba class
I tried a Cardio Kickboxing class
I tried a 90 minute Zumba class
On my 10 day vacation I had 7 days of intense workouts. I took the opportunity to remain focused on my health goal. I truly seized the moment.